Wise wisdom from my friend Yogi Ben, just make it happen! made me chuckle quiet a bit before our amazing practice this morning with Eileen Hall.
WOW! what a woman! what a teacher! what being!
Friday morning led Ashtanga classes are most definitely life changing.
Moving energy together...breathing together...experiencing this experience together!
Yoga and what it means to me has definitely changed and am sure it will continue to change as my practice evolves. But now I understand that turning up to your mat is only 1/8th of my practice.
attitude, steadiness, practice and more practice is how I will improve my practice.
WOW! what a woman! what a teacher! what being!
Friday morning led Ashtanga classes are most definitely life changing.
Moving energy together...breathing together...experiencing this experience together!
Yoga and what it means to me has definitely changed and am sure it will continue to change as my practice evolves. But now I understand that turning up to your mat is only 1/8th of my practice.
attitude, steadiness, practice and more practice is how I will improve my practice.
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