Make it happen

Wise wisdom from my friend Yogi Ben, just make it happen! made me chuckle quiet a bit before our amazing practice this morning with Eileen Hall.

WOW! what a woman! what a teacher! what being!

Friday morning led Ashtanga classes are most definitely life changing.

Moving energy together...breathing together...experiencing this experience together!

Yoga and what it means to me has definitely changed and am sure it will continue to change as my practice evolves. But now I understand that turning up to your mat is only 1/8th of my practice.

attitude, steadiness, practice and more practice is how I will improve my practice.

ask and you shall receive

2 weeks ago, I finally admitted to myself that I am ready for commitment, ready to share my life and all of me with someone deserving...then as serendipity plays it part "bam", in floats this special gal that totally catches my attention effortlessly and reciprocating...meaning she too is ready to receive who i am and what i have learnt from life. In other words to be each others mirror to reflect, who are, what we have learnt and what we need to learn. Be it for a short time, a long time or a life time. Someone appeared when I acknowledged and accepted who I am and where I am.

3 weeks of Ashtanga

Time sure is flying. Stuff. As usual constantly changing. The ups and down of the mundane. Maybe its a little to harsh to call it mundane, but when it keeps happening this is what it feels like!!

I am soon learning though, that as stuff changes on the mat (the way I practice), stuff is surely changing in my day to day life. What these changes do surface is allot of emotion and feeling. i can feel old responses wanting to react and carry on in an old story, but what I can suddenly see is my desire and attachment to hang on to what may no longer be necessary in my life. Friendships included.