Wow!
Today I feel amazing....NOT! I have been sitting at my desk this morning with a tennis ball pressed into my rhomboid. I wedge the ball between the seat and the point of pain in my shoulder and manoeuvre myself to find triggering points of pain. Take deep breaths and try to relax into it. The relief is only temporary.
I went to yoga also today, to try to stretch it out, to no avail. I walked out of class feeling pretty stoned yet somewhat zen, the post sensation of a powerful life changing yoga class no doubt.
I get home, have a shower and look in the mirror and I look tired, like mega tired and exhausted. So tired that my left eye starts to swell and droop. Yep....DROOP! it looks terrible. I always seem to get this eye irritation (Pink EYE) when I am ultra exhausted.
In the last 2 weeks I have been pulling 50 hour weeks. I know its all worth it in the end, but all I would really love to do tomorrow morning (well, every morning) is to wake up to no alarm. ahhhhhh that would be lovely!...but oh so unlikely.
Whats keeping me motivated and more focused than I can ever remember is the motivation to go travelling and stay in India to do my teacher training in Sept. Only 13 weeks!
Today I feel amazing....NOT! I have been sitting at my desk this morning with a tennis ball pressed into my rhomboid. I wedge the ball between the seat and the point of pain in my shoulder and manoeuvre myself to find triggering points of pain. Take deep breaths and try to relax into it. The relief is only temporary.
I went to yoga also today, to try to stretch it out, to no avail. I walked out of class feeling pretty stoned yet somewhat zen, the post sensation of a powerful life changing yoga class no doubt.
I get home, have a shower and look in the mirror and I look tired, like mega tired and exhausted. So tired that my left eye starts to swell and droop. Yep....DROOP! it looks terrible. I always seem to get this eye irritation (Pink EYE) when I am ultra exhausted.
In the last 2 weeks I have been pulling 50 hour weeks. I know its all worth it in the end, but all I would really love to do tomorrow morning (well, every morning) is to wake up to no alarm. ahhhhhh that would be lovely!...but oh so unlikely.
Whats keeping me motivated and more focused than I can ever remember is the motivation to go travelling and stay in India to do my teacher training in Sept. Only 13 weeks!
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