It's all finally coming together, yep, exactly 4 weeks till I depart this 'is'land girked by sea.
Today woke up feeling great after having my best mate Eug over for a Winter BBQ! stretched and laughed all night! Went to yoga, missed the class cuz of Sydney traffic...grrrr and then got home in an energetic rage of "I need to run"! went for a run, played with flow fit, plyo metric jumps and lunges, more flow fit and of course hand stands, head stands and forearm balance. As you do...
Tomorrow I start my tactfit program, which has me doing 'commando' using tabata protocol! considering I spent 5 days doing this stuff already, my body feels great and is buzzing to get into this 26 day + 1 day program.
Blog may get boring, but fuck it!! I thought I was bitching and moaning about head space before, but now I will really have something to bitch about! I might just add here that I'm feeling the most together I have felt in a long time and now the only thing left to do is just train my ass before my departure!...why not!
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