Post-Tacfit Day 1

WOW!!! what a buzz. Day 1 Tacfit complete...Ok it was a little modified, but only so we could focus on structure, form, breathe and movement. 

I personally thought I was going to die, having never done tacfit before, but in the end, it just goes to show that you can never underestimate your self, your potential, your mind! Getting in and giving it a go is the biggest challenge. Just like in yoga, the challenge is getting to the mat and then practicing the discipline you learn on the mat off the mat.

Fuck 2011 has been a crazy year. Last year, getting out of bed everyday was a challenge. Only because 'garunteed', something was to go wrong or an obstacle would appear just to test you further. But this year (2011) its like nothing is too hard to over come with the right mindset. You quickly learn, if you just get up, dust your self off and try again...that your capabilities as a human being are 'limitless'! Each and every time you get up to try again you increase your threshold or capacity to handle more and more. It may sound obvious, but way too many people only try once, fail, and never have the courage to believe in themselves to try again. Conditioning them selves to believe that great things are not possible...Bullshit!

For me, today, my perception of Tactfit was this insane program designed for military, special forces and tactical response teams ???. Therefore I wasn't too confident in my ability or fitness for that matter. (Sad to say for a trainer)... Anyways, as soon as we did the 'commando challenge' I was buzzing! We then completed 2 more missions Bravo and Charlie. what a rush...!! 

More than anything, I liked having the structure, specific exercise selection, timed bursts of intensity and rest with a firm goal to work toward.

Looking forward to day 2...