MYOB

I haven't blogged in a few days, it seems that lots has been happening, my head space is clear, relaxed, focused and content. So whats been happening...

I went to yoga for the first time in about 10 days this morning, felt tighter than usual but due to changes in my training and allot more intensity, this was expected. But have come out of there feeling great.

I have also been spending time catching up with the people that I will miss while I am gone. So more alcohol than normal is being consumed. Not excessive, but more than normal. But to offset this and create a more balanced Liz Smiz, I have got back into my sand running with a good friend from work. She's actually my little partner in crime at work on a wed and fri, so hanging out with someone fresh and new to my life is also awesome.

I titled this post MYOB, because we all need to mind / manage our own business (life love etc) before we can pass judgement or help someone else manage theirs. I say this diplomatically because it was also partly my doing, involving a friend (well ex girlfriend) in something that is going on for me presently. Things are cool now, we had a discussion and to make her happy and to disconnect her from what was / is going on I had to tell a little white lie. Sometimes necessary when someone clearly does not understand the crux of the situation and will continue to deposit judgmental statements and opinions. My lesson is learnt... I now know where she stands, I care for her as a friend but as I am a grown woman I can handle my business just fine. Nuff said!